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Calories in Usda Beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised
4086Calories
Amount Per 4.25 lb | |||
Calories | 4086.04 Kcal (17107 kJ) | ||
Calories from fat | 1330.47 Kcal | ||
% Daily Value* | |||
Total Fat | 147.83g | 227% | |
---|---|---|---|
Saturated Fat | 55.89g | 279% | |
Cholesterol | 1927.38mg | 642% | |
Sodium | 1040.78mg | 43% | |
Potassium | 5049.72mg | 107% | |
Protein | 642.97g | 1286% | |
Iron | 55.7mg | 309% | |
Calcium | 269.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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