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Calories in Usda Beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised
3605Calories
Amount Per 3.75 lb | |||
Calories | 3605.33 Kcal (15095 kJ) | ||
Calories from fat | 1173.94 Kcal | ||
% Daily Value* | |||
Total Fat | 130.44g | 201% | |
---|---|---|---|
Saturated Fat | 49.32g | 247% | |
Cholesterol | 1700.63mg | 567% | |
Sodium | 918.34mg | 38% | |
Potassium | 4455.64mg | 95% | |
Protein | 567.33g | 1135% | |
Iron | 49.1mg | 273% | |
Calcium | 238.1mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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