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Calories in Usda Beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised
2404Calories
Amount Per 2.5 lb | |||
Calories | 2403.55 Kcal (10063 kJ) | ||
Calories from fat | 782.63 Kcal | ||
% Daily Value* | |||
Total Fat | 86.96g | 134% | |
---|---|---|---|
Saturated Fat | 32.88g | 164% | |
Cholesterol | 1133.75mg | 378% | |
Sodium | 612.23mg | 26% | |
Potassium | 2970.43mg | 63% | |
Protein | 378.22g | 756% | |
Iron | 32.8mg | 182% | |
Calcium | 158.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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