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Calories in Usda Beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised
1442Calories
Amount Per 1.5 lb | |||
Calories | 1442.13 Kcal (6038 kJ) | ||
Calories from fat | 469.58 Kcal | ||
% Daily Value* | |||
Total Fat | 52.18g | 80% | |
---|---|---|---|
Saturated Fat | 19.73g | 99% | |
Cholesterol | 680.25mg | 227% | |
Sodium | 367.34mg | 15% | |
Potassium | 1782.26mg | 38% | |
Protein | 226.93g | 454% | |
Iron | 19.7mg | 109% | |
Calcium | 95.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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