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Calories in Usda Beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised
721Calories
Amount Per 0.75 lb | |||
Calories | 721.07 Kcal (3019 kJ) | ||
Calories from fat | 234.79 Kcal | ||
% Daily Value* | |||
Total Fat | 26.09g | 40% | |
---|---|---|---|
Saturated Fat | 9.86g | 49% | |
Cholesterol | 340.13mg | 113% | |
Sodium | 183.67mg | 8% | |
Potassium | 891.13mg | 19% | |
Protein | 113.47g | 227% | |
Iron | 9.8mg | 55% | |
Calcium | 47.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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