Calories in Usda Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0 fat, choice
4215Calories
Amount Per 5.5 lb | |||
Calories | 4215.28 Kcal (17649 kJ) | ||
Calories from fat | 2213.4 Kcal | ||
% Daily Value* | |||
Total Fat | 245.93g | 378% | |
---|---|---|---|
Saturated Fat | 92.29g | 461% | |
Cholesterol | 1671.15mg | 557% | |
Sodium | 1970.46mg | 82% | |
Potassium | 8704.93mg | 185% | |
Protein | 502.59g | 1005% | |
Vitamin A | 0.1mg | 3% | |
Iron | 49.4mg | 274% | |
Calcium | 324.3mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment