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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, select
133Calories
Amount Per 100 g | |||
Calories | 133 Kcal (557 kJ) | ||
Calories from fat | 51.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.71g | 9% | |
---|---|---|---|
Saturated Fat | 2.87g | 14% | |
Cholesterol | 74mg | 25% | |
Sodium | 86mg | 4% | |
Potassium | 393mg | 8% | |
Protein | 20.52g | 41% | |
Iron | 2.2mg | 12% | |
Calcium | 19mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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