Calories in Usda Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0 fat, choice
3449Calories
Amount Per 4.5 lb | |||
Calories | 3448.87 Kcal (14440 kJ) | ||
Calories from fat | 1810.96 Kcal | ||
% Daily Value* | |||
Total Fat | 201.22g | 310% | |
---|---|---|---|
Saturated Fat | 75.51g | 378% | |
Cholesterol | 1367.3mg | 456% | |
Sodium | 1612.19mg | 67% | |
Potassium | 7122.22mg | 152% | |
Protein | 411.21g | 822% | |
Vitamin A | 0.1mg | 3% | |
Iron | 40.4mg | 224% | |
Calcium | 265.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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