Calories in Usda Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0 fat, choice
1916Calories
Amount Per 2.5 lb | |||
Calories | 1916.04 Kcal (8022 kJ) | ||
Calories from fat | 1006.09 Kcal | ||
% Daily Value* | |||
Total Fat | 111.79g | 172% | |
---|---|---|---|
Saturated Fat | 41.95g | 210% | |
Cholesterol | 759.61mg | 253% | |
Sodium | 895.66mg | 37% | |
Potassium | 3956.79mg | 84% | |
Protein | 228.45g | 457% | |
Iron | 22.4mg | 125% | |
Calcium | 147.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment