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beef bourguignon with egg noodles terrance brennan

Beef bourguignon with egg noodles terrance brennan Calories

Calories in Freshdirect Beef bourguignon with egg noodles terrance brennan

Serving size

650Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	650 Kcal (2721 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	165mg	55%
Sodium	1030mg	43%
Total Carbs	49g	16%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	56g	112%
Vitamin A	6.3mg	210%
Iron	5.3mg	29%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 396 g

Cal: 32.5 %
Fat: 40 %
Carb: 16.3 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (35.8%)
Protein (34.3%)

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