Calories in Tina Béchamel

Serving size

1321Calories

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How many calories should you eat?

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Amount Per 1 pc
Calories	1321 Kcal (5531 kJ)
Calories from fat	693 Kcal
		% Daily Value*
Total Fat	77g	118%
Total Carbs	94g	31%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.8, PointsPlus: 33, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1321 calories

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% RDI of Main Nutrition Facts

66%

of RDI* (1321 calories) 240 g

Cal: 66.1 %
Fat: 118.5 %
Carb: 31.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (56.9%)
Protein (12.2%)

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