Product pictures

Calories in Usda Beans, white, mature seeds, cooked, boiled, without salt

423Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Beans, white, mature seeds, cooked, boiled, without salt

Amount Per 400 ml
Calories 422.56 Kcal (1769 kJ)
Calories from fat 9.58 Kcal
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.27g 1%
Sodium 18.24mg 1%
Potassium 1705.44mg 36%
Total Carbs 76.27g 25%
Sugars 1.03g 4%
Dietary Fiber 19.15g 77%
Protein 29.58g 59%
Iron 11.2mg 62%
Calcium 273.6mg 27%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 423 calories

Let's Burn 423 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 304 g
  • Cal: 21.1 %
  • Fat: 1.6 %
  • Carb: 25.4 %
  • Prot: 59.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (2.1%)
  • Protein (27.7%)
Usda Beans, white, mature seeds, cooked, boiled, without salt Good and Bad Points
Add your comment
User Reviews of beans, white, mature seeds, cooked, boiled, without salt
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with it

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top