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Calories in Usda Beans, white, mature seeds, cooked, boiled, without salt

373Calories

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Nutrition Facts Usda Beans, white, mature seeds, cooked, boiled, without salt

Amount Per 1.5 cup
Calories 373.22 Kcal (1563 kJ)
Calories from fat 8.46 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.24g 1%
Sodium 16.11mg 1%
Potassium 1506.29mg 32%
Total Carbs 67.37g 22%
Sugars 0.91g 4%
Dietary Fiber 16.92g 68%
Protein 26.13g 52%
Iron 9.9mg 55%
Calcium 241.7mg 24%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 268.5 g
  • Cal: 18.7 %
  • Fat: 1.4 %
  • Carb: 22.5 %
  • Prot: 52.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (2.4%)
  • Protein (27.3%)
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