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Amount Per 0.25 cup | |||
Calories | 62.2 Kcal (260 kJ) | ||
Calories from fat | 1.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.16g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 2.69mg | 0% | |
Potassium | 251.05mg | 5% | |
Total Carbs | 11.23g | 4% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 2.82g | 11% | |
Protein | 4.35g | 9% | |
Iron | 1.7mg | 9% | |
Calcium | 40.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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