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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
461Calories
Amount Per 591.5 g | |||
Calories | 461.37 Kcal (1932 kJ) | ||
Calories from fat | 43.12 Kcal | ||
% Daily Value* | |||
Total Fat | 4.79g | 7% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 82.81mg | 3% | |
Potassium | 1875.06mg | 40% | |
Total Carbs | 88.78g | 30% | |
Protein | 41.82g | 84% | |
Vitamin C | 102.3mg | 171% | |
Iron | 12.5mg | 69% | |
Calcium | 94.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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