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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
369Calories
Amount Per 473.2 g | |||
Calories | 369.1 Kcal (1545 kJ) | ||
Calories from fat | 34.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 6% | |
---|---|---|---|
Saturated Fat | 0.47g | 2% | |
Sodium | 66.25mg | 3% | |
Potassium | 1500.04mg | 32% | |
Total Carbs | 71.03g | 24% | |
Protein | 33.46g | 67% | |
Vitamin C | 81.9mg | 136% | |
Iron | 10mg | 55% | |
Calcium | 75.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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