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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
686Calories
Amount Per 31 oz | |||
Calories | 685.5 Kcal (2870 kJ) | ||
Calories from fat | 64.07 Kcal | ||
% Daily Value* | |||
Total Fat | 7.12g | 11% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Sodium | 123.04mg | 5% | |
Potassium | 2785.95mg | 59% | |
Total Carbs | 131.92g | 44% | |
Protein | 62.13g | 124% | |
Vitamin C | 152mg | 253% | |
Iron | 18.5mg | 103% | |
Calcium | 140.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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