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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
138Calories
Amount Per 177.45 g | |||
Calories | 138.41 Kcal (579 kJ) | ||
Calories from fat | 12.94 Kcal | ||
% Daily Value* | |||
Total Fat | 1.44g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 24.84mg | 1% | |
Potassium | 562.52mg | 12% | |
Total Carbs | 26.64g | 9% | |
Protein | 12.55g | 25% | |
Vitamin C | 30.7mg | 51% | |
Iron | 3.7mg | 21% | |
Calcium | 28.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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