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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
343Calories
Amount Per 15.5 oz | |||
Calories | 342.75 Kcal (1435 kJ) | ||
Calories from fat | 32.03 Kcal | ||
% Daily Value* | |||
Total Fat | 3.56g | 5% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 61.52mg | 3% | |
Potassium | 1392.98mg | 30% | |
Total Carbs | 65.96g | 22% | |
Protein | 31.07g | 62% | |
Vitamin C | 76mg | 127% | |
Iron | 9.3mg | 52% | |
Calcium | 70.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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