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Calories in Usda Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
332Calories
Amount Per 15 oz | |||
Calories | 331.7 Kcal (1389 kJ) | ||
Calories from fat | 31 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 5% | |
---|---|---|---|
Saturated Fat | 0.43g | 2% | |
Sodium | 59.54mg | 2% | |
Potassium | 1348.04mg | 29% | |
Total Carbs | 63.83g | 21% | |
Protein | 30.07g | 60% | |
Vitamin C | 73.6mg | 123% | |
Iron | 9mg | 50% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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