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Calories in Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt
169Calories
Amount Per 0.75 cup | |||
Calories | 168.59 Kcal (706 kJ) | ||
Calories from fat | 5.97 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 2.66mg | 0% | |
Potassium | 534.98mg | 11% | |
Total Carbs | 30.27g | 10% | |
Sugars | 0.42g | 2% | |
Dietary Fiber | 9.82g | 39% | |
Protein | 11.51g | 23% | |
Vitamin C | 1.6mg | 3% | |
Iron | 3.9mg | 22% | |
Calcium | 37.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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