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Amount Per 3.5 cup | |||
Calories | 2171.3 Kcal (9091 kJ) | ||
Calories from fat | 65.72 Kcal | ||
% Daily Value* | |||
Total Fat | 7.3g | 11% | |
---|---|---|---|
Saturated Fat | 2.31g | 12% | |
Sodium | 89.67mg | 4% | |
Potassium | 8883.74mg | 189% | |
Total Carbs | 399.48g | 133% | |
Sugars | 14.48g | 58% | |
Dietary Fiber | 129.38g | 518% | |
Protein | 140.01g | 280% | |
Vitamin C | 33.9mg | 57% | |
Iron | 35mg | 195% | |
Calcium | 1120.9mg | 112% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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