Calories in Usda Beans, great northern, mature seeds

39Calories

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Nutrition Facts Usda Beans, great northern, mature seeds

Amount Per 1 tbsp
Calories 38.82 Kcal (163 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.04g 0%
Sodium 1.6mg 0%
Potassium 158.81mg 3%
Total Carbs 7.14g 2%
Sugars 0.26g 1%
Dietary Fiber 2.31g 9%
Protein 2.5g 5%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 11.45 g
  • Cal: 1.9 %
  • Fat: 0.2 %
  • Carb: 2.4 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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