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Amount Per 0.38 cup | |||
Calories | 235.74 Kcal (987 kJ) | ||
Calories from fat | 7.13 Kcal | ||
% Daily Value* | |||
Total Fat | 0.79g | 1% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 9.74mg | 0% | |
Potassium | 964.52mg | 21% | |
Total Carbs | 43.37g | 14% | |
Sugars | 1.57g | 6% | |
Dietary Fiber | 14.05g | 56% | |
Protein | 15.2g | 30% | |
Vitamin C | 3.7mg | 6% | |
Iron | 3.8mg | 21% | |
Calcium | 121.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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