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Amount Per 0.25 cup | |||
Calories | 155.09 Kcal (649 kJ) | ||
Calories from fat | 4.69 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 6.41mg | 0% | |
Potassium | 634.55mg | 14% | |
Total Carbs | 28.53g | 10% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 9.24g | 37% | |
Protein | 10g | 20% | |
Vitamin C | 2.4mg | 4% | |
Iron | 2.5mg | 14% | |
Calcium | 80.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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