Calories in Usda Beans, french, mature seeds

137Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, french, mature seeds

Amount Per 40 g
Calories 137.2 Kcal (574 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.09g 0%
Sodium 7.2mg 0%
Potassium 526.4mg 11%
Total Carbs 25.64g 9%
Dietary Fiber 10.08g 40%
Protein 7.52g 15%
Vitamin C 1.8mg 3%
Iron 1.4mg 8%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 137 calories

Let's Burn 137 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 40 g
  • Cal: 6.9 %
  • Fat: 1.2 %
  • Carb: 8.5 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (6.2%)
  • Protein (22.1%)
Add your comment
User Reviews of beans, french, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top