Calories in Usda Beans, french, mature seeds

55Calories

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Nutrition Facts Usda Beans, french, mature seeds

Amount Per 16 g
Calories 54.88 Kcal (230 kJ)
Calories from fat 2.91 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.04g 0%
Sodium 2.88mg 0%
Potassium 210.56mg 4%
Total Carbs 10.26g 3%
Dietary Fiber 4.03g 16%
Protein 3.01g 6%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 16 g
  • Cal: 2.7 %
  • Fat: 0.5 %
  • Carb: 3.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
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