Calories in Usda Beans, black, mature seeds

2946Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 864 g
Calories 2946.24 Kcal (12335 kJ)
Calories from fat 110.42 Kcal
% Daily Value*
Total Fat 12.27g 19%
Saturated Fat 3.2g 16%
Sodium 43.2mg 2%
Potassium 12813.12mg 273%
Total Carbs 538.79g 180%
Sugars 18.32g 73%
Dietary Fiber 133.92g 536%
Protein 186.62g 373%
Iron 43.4mg 241%
Calcium 1062.7mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

147%
of RDI* (2946 calories) 864 g
  • Cal: 147.3 %
  • Fat: 18.9 %
  • Carb: 179.6 %
  • Prot: 373.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
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