Calories in Usda Beans, black, mature seeds

846Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, black, mature seeds

Amount Per 8.75 oz
Calories 845.89 Kcal (3542 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Saturated Fat 0.92g 5%
Sodium 12.4mg 1%
Potassium 3678.77mg 78%
Total Carbs 154.69g 52%
Sugars 5.26g 21%
Dietary Fiber 38.45g 154%
Protein 53.58g 107%
Iron 12.5mg 69%
Calcium 305.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 846 calories

Let's Burn 846 Calories!

% RDI of Main Nutrition Facts

42%
of RDI* (846 calories) 248.06 g
  • Cal: 42.3 %
  • Fat: 5.4 %
  • Carb: 51.6 %
  • Prot: 107.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (4.1%)
  • Protein (24.8%)
Add your comment
User Reviews of beans, black, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top