Calories in Usda Beans, black, mature seeds

798Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 8.25 oz
Calories 797.56 Kcal (3339 kJ)
Calories from fat 29.89 Kcal
% Daily Value*
Total Fat 3.32g 5%
Saturated Fat 0.87g 4%
Sodium 11.69mg 0%
Potassium 3468.55mg 74%
Total Carbs 145.85g 49%
Sugars 4.96g 20%
Dietary Fiber 36.25g 145%
Protein 50.52g 101%
Iron 11.7mg 65%
Calcium 287.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (798 calories) 233.89 g
  • Cal: 39.9 %
  • Fat: 5.1 %
  • Carb: 48.6 %
  • Prot: 101 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.3%)
  • Protein (25%)
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