Calories in Usda Beans, black, mature seeds

725Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 7.5 oz
Calories 725.05 Kcal (3036 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 5%
Saturated Fat 0.79g 4%
Sodium 10.63mg 0%
Potassium 3153.23mg 67%
Total Carbs 132.59g 44%
Sugars 4.51g 18%
Dietary Fiber 32.96g 132%
Protein 45.93g 92%
Iron 10.7mg 59%
Calcium 261.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (725 calories) 212.63 g
  • Cal: 36.3 %
  • Fat: 4.6 %
  • Carb: 44.2 %
  • Prot: 91.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
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