Calories in Usda Beans, black, mature seeds

2346Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 688 g
Calories 2346.08 Kcal (9823 kJ)
Calories from fat 87.93 Kcal
% Daily Value*
Total Fat 9.77g 15%
Saturated Fat 2.55g 13%
Sodium 34.4mg 1%
Potassium 10203.04mg 217%
Total Carbs 429.04g 143%
Sugars 14.59g 58%
Dietary Fiber 106.64g 427%
Protein 148.61g 297%
Iron 34.5mg 192%
Calcium 846.2mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

117%
of RDI* (2346 calories) 688 g
  • Cal: 117.3 %
  • Fat: 15 %
  • Carb: 143 %
  • Prot: 297.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (3.7%)
  • Protein (24.8%)
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