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Calories in Usda Beans, black, mature seeds

2046Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 600 g
Calories 2046 Kcal (8566 kJ)
Calories from fat 76.68 Kcal
% Daily Value*
Total Fat 8.52g 13%
Saturated Fat 2.22g 11%
Sodium 30mg 1%
Potassium 8898mg 189%
Total Carbs 374.16g 125%
Sugars 12.72g 51%
Dietary Fiber 93g 372%
Protein 129.6g 259%
Iron 30.1mg 167%
Calcium 738mg 74%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

102%
of RDI* (2046 calories) 600 g
  • Cal: 102.3 %
  • Fat: 13.1 %
  • Carb: 124.7 %
  • Prot: 259.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (3.9%)
  • Protein (24.8%)

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