Calories in Usda Beans, black, mature seeds

1705Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 500 g
Calories 1705 Kcal (7138 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1.85g 9%
Sodium 25mg 1%
Potassium 7415mg 158%
Total Carbs 311.8g 104%
Sugars 10.6g 42%
Dietary Fiber 77.5g 310%
Protein 108g 216%
Iron 25.1mg 139%
Calcium 615mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1705 calories) 500 g
  • Cal: 85.3 %
  • Fat: 10.9 %
  • Carb: 103.9 %
  • Prot: 216 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
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