Calories in Usda Beans, black, mature seeds

4640Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, black, mature seeds

Amount Per 48 oz
Calories 4640.33 Kcal (19428 kJ)
Calories from fat 173.91 Kcal
% Daily Value*
Total Fat 19.32g 30%
Saturated Fat 5.03g 25%
Sodium 68.04mg 3%
Potassium 20180.66mg 429%
Total Carbs 848.59g 283%
Sugars 28.85g 115%
Dietary Fiber 210.92g 844%
Protein 293.93g 588%
Iron 68.3mg 380%
Calcium 1673.8mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 4640 calories

Let's Burn 4640 Calories!

% RDI of Main Nutrition Facts

232%
of RDI* (4640 calories) 1360.8 g
  • Cal: 232 %
  • Fat: 29.7 %
  • Carb: 282.9 %
  • Prot: 587.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
Add your comment
User Reviews of beans, black, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top