Calories in Usda Beans, black, mature seeds

1552Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 455 g
Calories 1551.55 Kcal (6496 kJ)
Calories from fat 58.15 Kcal
% Daily Value*
Total Fat 6.46g 10%
Saturated Fat 1.68g 8%
Sodium 22.75mg 1%
Potassium 6747.65mg 144%
Total Carbs 283.74g 95%
Sugars 9.65g 39%
Dietary Fiber 70.53g 282%
Protein 98.28g 197%
Iron 22.8mg 127%
Calcium 559.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1552 calories) 455 g
  • Cal: 77.6 %
  • Fat: 9.9 %
  • Carb: 94.6 %
  • Prot: 196.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (3.4%)
  • Protein (24.8%)
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