Calories in Usda Beans, black, mature seeds

1538Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 451 g
Calories 1537.91 Kcal (6439 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 1.67g 8%
Sodium 22.55mg 1%
Potassium 6688.33mg 142%
Total Carbs 281.24g 94%
Sugars 9.56g 38%
Dietary Fiber 69.91g 280%
Protein 97.42g 195%
Iron 22.6mg 126%
Calcium 554.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1538 calories) 451 g
  • Cal: 76.9 %
  • Fat: 9.9 %
  • Carb: 93.7 %
  • Prot: 194.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (3.4%)
  • Protein (24.8%)
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