Calories in Usda Beans, black, mature seeds

1535Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 450 g
Calories 1534.5 Kcal (6425 kJ)
Calories from fat 57.51 Kcal
% Daily Value*
Total Fat 6.39g 10%
Saturated Fat 1.67g 8%
Sodium 22.5mg 1%
Potassium 6673.5mg 142%
Total Carbs 280.62g 94%
Sugars 9.54g 38%
Dietary Fiber 69.75g 279%
Protein 97.2g 194%
Iron 22.6mg 126%
Calcium 553.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1535 calories) 450 g
  • Cal: 76.7 %
  • Fat: 9.8 %
  • Carb: 93.5 %
  • Prot: 194.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (3.4%)
  • Protein (24.8%)
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