Calories in Usda Beans, black, mature seeds

4350Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 45 oz
Calories 4350.31 Kcal (18214 kJ)
Calories from fat 163.04 Kcal
% Daily Value*
Total Fat 18.12g 28%
Saturated Fat 4.72g 24%
Sodium 63.79mg 3%
Potassium 18919.37mg 403%
Total Carbs 795.56g 265%
Sugars 27.05g 108%
Dietary Fiber 197.74g 791%
Protein 275.56g 551%
Iron 64mg 356%
Calcium 1569.2mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

218%
of RDI* (4350 calories) 1275.75 g
  • Cal: 217.5 %
  • Fat: 27.9 %
  • Carb: 265.2 %
  • Prot: 551.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
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