Calories in Usda Beans, black, mature seeds

1364Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 400 g
Calories 1364 Kcal (5711 kJ)
Calories from fat 51.12 Kcal
% Daily Value*
Total Fat 5.68g 9%
Saturated Fat 1.48g 7%
Sodium 20mg 1%
Potassium 5932mg 126%
Total Carbs 249.44g 83%
Sugars 8.48g 34%
Dietary Fiber 62g 248%
Protein 86.4g 173%
Iron 20.1mg 112%
Calcium 492mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1364 calories) 400 g
  • Cal: 68.2 %
  • Fat: 8.7 %
  • Carb: 83.1 %
  • Prot: 172.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (3.9%)
  • Protein (24.7%)
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