Calories in Usda Beans, black, mature seeds

3867Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, black, mature seeds

Amount Per 40 oz
Calories 3866.94 Kcal (16190 kJ)
Calories from fat 144.93 Kcal
% Daily Value*
Total Fat 16.1g 25%
Saturated Fat 4.2g 21%
Sodium 56.7mg 2%
Potassium 16817.22mg 358%
Total Carbs 707.16g 236%
Sugars 24.04g 96%
Dietary Fiber 175.77g 703%
Protein 244.94g 490%
Iron 56.9mg 316%
Calcium 1394.8mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3867 calories

Let's Burn 3867 Calories!

% RDI of Main Nutrition Facts

193%
of RDI* (3867 calories) 1134 g
  • Cal: 193.3 %
  • Fat: 24.8 %
  • Carb: 235.7 %
  • Prot: 489.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.6%)
  • Protein (24.8%)
Add your comment
User Reviews of beans, black, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top