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Amount Per 4.5 oz | |||
Calories | 435.03 Kcal (1821 kJ) | ||
Calories from fat | 16.3 Kcal | ||
% Daily Value* | |||
Total Fat | 1.81g | 3% | |
---|---|---|---|
Saturated Fat | 0.47g | 2% | |
Sodium | 6.38mg | 0% | |
Potassium | 1891.94mg | 40% | |
Total Carbs | 79.56g | 27% | |
Sugars | 2.7g | 11% | |
Dietary Fiber | 19.77g | 79% | |
Protein | 27.56g | 55% | |
Iron | 6.4mg | 36% | |
Calcium | 156.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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