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Amount Per 3.5 cup | |||
Calories | 2315.39 Kcal (9694 kJ) | ||
Calories from fat | 86.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.64g | 15% | |
---|---|---|---|
Saturated Fat | 2.51g | 13% | |
Sodium | 33.95mg | 1% | |
Potassium | 10069.57mg | 214% | |
Total Carbs | 423.42g | 141% | |
Sugars | 14.39g | 58% | |
Dietary Fiber | 105.25g | 421% | |
Protein | 146.66g | 293% | |
Iron | 34.1mg | 189% | |
Calcium | 835.2mg | 84% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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