Calories in Usda Beans, black, mature seeds

2707Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 28 oz
Calories 2706.86 Kcal (11333 kJ)
Calories from fat 101.45 Kcal
% Daily Value*
Total Fat 11.27g 17%
Saturated Fat 2.94g 15%
Sodium 39.69mg 2%
Potassium 11772.05mg 250%
Total Carbs 495.01g 165%
Sugars 16.83g 67%
Dietary Fiber 123.04g 492%
Protein 171.46g 343%
Iron 39.8mg 221%
Calcium 976.4mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2707 calories) 793.8 g
  • Cal: 135.3 %
  • Fat: 17.3 %
  • Carb: 165 %
  • Prot: 342.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.6%)
  • Protein (24.8%)
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