Calories in Usda Beans, black, mature seeds

938Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 275 g
Calories 937.75 Kcal (3926 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 6%
Saturated Fat 1.02g 5%
Sodium 13.75mg 1%
Potassium 4078.25mg 87%
Total Carbs 171.49g 57%
Sugars 5.83g 23%
Dietary Fiber 42.63g 171%
Protein 59.4g 119%
Iron 13.8mg 77%
Calcium 338.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (938 calories) 275 g
  • Cal: 46.9 %
  • Fat: 6 %
  • Carb: 57.2 %
  • Prot: 118.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.8%)
  • Protein (24.7%)
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