Calories in Usda Beans, black, mature seeds

853Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 250 g
Calories 852.5 Kcal (3569 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Saturated Fat 0.93g 5%
Sodium 12.5mg 1%
Potassium 3707.5mg 79%
Total Carbs 155.9g 52%
Sugars 5.3g 21%
Dietary Fiber 38.75g 155%
Protein 54g 108%
Iron 12.6mg 70%
Calcium 307.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (853 calories) 250 g
  • Cal: 42.6 %
  • Fat: 5.5 %
  • Carb: 52 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (4.1%)
  • Protein (24.7%)
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