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Amount Per 2.5 tbsp | |||
Calories | 103.15 Kcal (432 kJ) | ||
Calories from fat | 3.87 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 1.51mg | 0% | |
Potassium | 448.61mg | 10% | |
Total Carbs | 18.86g | 6% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 4.69g | 19% | |
Protein | 6.53g | 13% | |
Iron | 1.5mg | 8% | |
Calcium | 37.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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