Calories in Usda Beans, black, mature seeds

1643Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 17 oz
Calories 1643.45 Kcal (6881 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 11%
Saturated Fat 1.78g 9%
Sodium 24.1mg 1%
Potassium 7147.32mg 152%
Total Carbs 300.54g 100%
Sugars 10.22g 41%
Dietary Fiber 74.7g 299%
Protein 104.1g 208%
Iron 24.2mg 134%
Calcium 592.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1643 calories) 481.95 g
  • Cal: 82.2 %
  • Fat: 10.5 %
  • Carb: 100.2 %
  • Prot: 208.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.7%)
  • Protein (24.7%)
Usda Beans, black, mature seeds Good and Bad Points
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