Calories in Usda Beans, black, mature seeds

4256Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1248 g
Calories 4255.68 Kcal (17818 kJ)
Calories from fat 159.49 Kcal
% Daily Value*
Total Fat 17.72g 27%
Saturated Fat 4.62g 23%
Sodium 62.4mg 3%
Potassium 18507.84mg 394%
Total Carbs 778.25g 259%
Sugars 26.46g 106%
Dietary Fiber 193.44g 774%
Protein 269.57g 539%
Iron 62.6mg 348%
Calcium 1535mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

213%
of RDI* (4256 calories) 1248 g
  • Cal: 212.8 %
  • Fat: 27.3 %
  • Carb: 259.4 %
  • Prot: 539.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.7%)
  • Protein (24.8%)
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