Calories in Usda Beans, black, mature seeds

62Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.5 tbsp
Calories 61.89 Kcal (259 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.07g 0%
Sodium 0.91mg 0%
Potassium 269.16mg 6%
Total Carbs 11.32g 4%
Sugars 0.38g 2%
Dietary Fiber 2.81g 11%
Protein 3.92g 8%
Iron 0.9mg 5%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 18.15 g
  • Cal: 3.1 %
  • Fat: 0.4 %
  • Carb: 3.8 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Protein (26.7%)
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